Yoga Tips| Yog Shakti - Yoga for Lungs that Remove Toxins

Yog Shakti – Yoga for Lungs that Remove Toxins. Yogacharya Shelly Khera demonstrates Marjarasan and its variations in great detail. She also performs Kumbhak Pranayam which purifies the lungs and removes the traces of carbon-dioxide from the body. Yoga is considered to be one of the most beneficial forms of exercise as it gives long-term solutions. Care World, the TV channel dedicated to health and wellness of its viewers, presents ‘Yog Shakti’, a show that helps the views stay fit through yog asanas. Host Dr. Shamoly Khera, along with Yoga expert Yogacharya Shelly Khera, takes the viewers through practical sessions of yog asanas that help them overcome their physical and mental problems. Log on to www.rajshri.com watch more beauty, health & Yoga tips.
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Yoga Tips – Shakti Yoga

Yog Shakti – Yoga Excerises For Diabetic Patients. Yoga can help a diabetic patient to recover fast. In this episode of ‘Yog Shakti’ Ardhmatyasendrasan, Shashankasan and Tratak Kriya are demonstrated with sufficient elaboration. Performing these aasanas helps improve the function of pancreas, increases flexibility, calms down the mind and improves the vision. Yoga is considered to be one of the most beneficial forms of exercise as it gives long-term solutions. Care World, the TV channel dedicated to health and wellness of its viewers, presents ‘Yog Shakti’, a show that helps the views stay fit through yog asanas. Host Dr. Shamoly Khera, along with Yoga expert Yogacharya Shelly Khera, takes the viewers through practical sessions of yog asanas that help them overcome their physical and mental problems. Log on to www.rajshri.com watch more beauty, health & Yoga tips.